Weight: down 3 pounds (BOO!)
Chest: down 2 inches
Waist: down 1 inch
Hips: down 2 inches
Right/Left Mid-Thigh: down 1 inch
Right/Left Upper Arm: no change
So in one month I have lost a combined total of 6 inches, which is pretty awesome, even though that only equals out to 3 damn pounds lost! But wait, now that I think about it, Easter was during that month and I packed on five pounds from chocolate alone. So I guess that actually makes it a total of 8 pounds lost, right? Okay, that sounds more like it, I'm very relieved!
During that month, I completed 22 hour-long workouts consisting of 45 minutes for Cardio Party and 20 minutes for Ab Jam. My goal for this month was "to have lost at least 10 pounds, be down 2-3 inches around my waist/hips, and half an inch around my biceps" -- two out of three ain't bad! (8 pounds is close enough to 10, right? lol) My goal for next month is another 10 pounds and another 2 inches around the waist/hips. I'm not too concerned with arms/legs right now, that's not where most of my excess weight is concentrated and those will slim down in their own time.
So what have I learned? That losing weight is incredibly frustrating (!!) but also incredibly rewarding. Can't wait til next month's results!
P.S. We'll see if those new metabolism/fat burner pills I'm on have any impact on next month's results, considering I'd only started taking them about a week before my weigh-in.
1 comment:
This is fabulous Sax. What I find absolutely inspiring is that you are WORKING OUT .. you're actually exercising, something I'm highly allergic to but know that I really should give it a try. I can lose weight and inches but I'm still soft and doughy so I guess that's where the exercises would come in, right?
Great job!
Mom
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